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9 Natural Pain Killers: Alternative Treatments for Chronic Pain

In our lastpost, we discussed the growing problem of prescription drug abuse and how it’s been ruining lives across the world for years now. Painkillers are one of the most common prescription drugs for abuse, but many pain pill addicts begin taking these pills because a doctor prescribed them for chronic pain. If you or a loved one is facing chronic pain, it’s important to consider natural remedies before trying potentially addictive prescription pills. Here are some of the best natural treatments for chronic pain: Exercise — Regular physical activity can boost your energy, improve your mood and reduce your pain. Exercise has two benefits: Strengthening the painful area to decrease pain, and by releasing endorphins, the body’s natural pain killer. Heat and ice — A combination of heat and ice can be an excellent way to temporarily soothe pain while your body works to heal on its own. If the injury is recent (i.e. it occurred within the last 48 hours), only use ice to help